Episode 50: The Parent Trap: Five Ways We Get Stuck

The Parent Trap: Five Ways We Get Stuck Know Your Own Psychology Podcast | Dr Laura Williams Parenting is one of the hardest — and most meaningful — roles we’ll ever take on. And yet, there’s no manual. In this episode, clinical psychologist Dr Laura Williams explores five common parenting traps that many of us fall into, often without even realising it, and how we can gently step out of them. Whether you’re parenting toddlers, teenagers, or somewhere in between, this episode offers compassion, insight, and practical psychological guidance to help you navigate the challenges of raising children. Because parenting isn’t about getting it right all the time. It's about staying thoughtful, curious, and connected. In this episode, you’ll learn: • Why we sometimes expect too much maturity from our children • How self-blame can keep us stuck as parents • The hidden dangers of comparing your parenting to others • Finding the balance between over-controlling and under-controlling • Why trying to be your child’s best friend can create challenges The Five Parent Traps Discussed: 1. Expecting too much maturity 2. Blaming ourselves 3. Comparing our parenting 4. Over-controlling or under-controlling 5. Trying to be your child’s best friend This episode is for you if: • You’re finding parenting harder than you expected • You’re navigating toddlers, teenagers, or blended families • You sometimes worry you’re getting parenting “wrong” • You want a more compassionate, psychologically informed approach to parenting Parenting is relational, evolving, and deeply human. And if you’re worrying about whether you’re getting it right you’re already a thoughtful parent. About Dr Laura Williams Dr Laura Williams is a clinical psychologist, speaker, and bestselling author of What to Do When You Feel Broken. Through her podcast, she shares compassionate psychological insights to help you better understand yourself, your relationships, and your emotional world. Connect with Dr Laura Instagram: @drlaurawilliams Website: www.drlaurawilliams.com Email: [email protected] If you enjoyed this episode, please follow, rate, and share with someone who might find it helpful.