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'Know Your Own Psychology'
THE PODCAST
Subscribe and never miss an episode again. The podcast offers both solo episodes in which I talk all things psychology, mental wellbeing and mindset, as well as guest episodes in which I interview people on their unique psychological stories.
Previous guests include Daniella Westbrook (actress), Marvin Andrews (Retired Rangers FC player), Tom Lowndes (Hot Dub Time Machine DJ) and Dr Wallace J Nichols (marine biologist and blue mind advocate).
I hope you love listening as much as I enjoy recording.
Laura x
your unique psychology
Is also well worth acknowledging. When we understand our own psychological stories life changes for the better.
Perhaps you want to understand why you respond in unhelpful ways in your relationships with others. Maybe you are struggling with cyclical low mood or anxiety you want to shift. Perhaps you wish you could consider how your parenting has been shaped by your own childhood experiences. Whatever your 'why', 'KNOW YOUR OWN PSYCHOLOGY' is my online course designed to help you break free from old patterns and behaviours. Join today and a gain access to my self-paced digital library of content including videos and workbooks to lead you step-by-step through the process. Learn about attachment, develop your psychological understanding and map your relationships (relational mapping is my signature process that simplifies and makes things clearer quickly).
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